Author Archives: teds
Author Archives: teds
The Importance Of A Winning Mindset
Most people do not have a winning mindset. They are content to let life take them in whatever direction it decides and stay firmly within their comfort zone. But are they really content with this?
The answer will almost certainly be “no”. But they see it as a trade off for not putting in the additional effort that is required to achieve something worthwhile with their lives. It takes time and effort to develop a winning mindset and they would sooner waste their time on meaningless things like social media and watching TV.
Get what you want with a Winning Mindset
When you have a winning mindset you will have the belief that you can achieve anything. It doesn’t matter how “far out” your dreams seem at this moment you will have the confidence that you can make them a reality.
You know that achieving your dreams is going to be hard work and that there will be a number of challenges and road blocks along the way. But with a winning mindset you will have developed a “hard work” ethic and also the traits to bounce back from any setbacks that you encounter. People with winning mindsets never quit.
Having a winning mindset will help you to identify what you really want from your life as well. Most people have no clue what they really want but you will be certain. This certainty will provide you with the drive and motivation necessary to achieve your dreams.
People with Winning Mindsets take Massive Action
Most people want everything handed to them on a plate. They believe that they are simply entitled to the good things in life and they don’t want to put any effort in to get them. This is why so many people are in massive debt because they use their credit cards to get what they want right now.
With a winning mindset you will know that this is not the way to do things. You need a plan and have to take massive action to achieve your dreams. Taking action on a daily basis towards your goals will bring you the success that you crave. And then it will be time to make your next dream come true.
With a Winning Mindset you never stay in your Comfort Zone
Winners are always striving to improve themselves. They constantly push the boundaries of their comfort zones and are never satisfied that they have done enough. Most people are afraid to do things that they have never done before but people with winning mindsets relish the challenge of this.
When you have a winning mindset you will be committed to learning. You will want to learn something new each day. Your education didn’t stop when you left college. Nor did it stop when you learned how to do your job efficiently. You are a life learner and discovering new things is one of your strong suits.
With a Winning Mindset your outlook is Positive
You see the glass half full rather than half empty. There are opportunities all around you and you grab them with both hands. You take full responsibility for your life and never blame anyone else for where you are today. Your outlook is always positive and you believe in yourself and your future.
Want Do You Really Want?
People that do not have winning mindsets usually don’t know what they want. If you ask them what they want from their life you will get a blank look and you will see their mind churning trying to provide a somewhat intelligent answer.
If you don’t know what you want then you will get what life throws at you. Unfortunately most people live their life this way. Why do they do this? Because it takes effort to work out what you really want. And most people do not want to put in any effort to change their lives for the better.
People with Winning Mindsets always know what they want
A person that has a winning mindset will always know what they want. They will know where they are going to be in a year’s time, five years, ten years and so on. Not only do they know what they really want but they have a plan to get it.
They take the time out to look at the different aspects of their lives and identify the improvements that they need to make. This can be anything from acquiring new skills, becoming healthier, getting a better home or car or improving their relationships.
People with winning mindsets know the power of asking themselves the right questions. They know that asking questions about their life will stimulate their subconscious minds and provide them with the answers that they need. They use the answers that they receive to set new goals.
You can do it too
Find a quiet place with no distractions and take a pen and paper with you. Look at the different aspects of your life and ask yourself searching questions. You can take a look at the following areas of your life:
The areas of your life that you want to identify are entirely up to you. You know yourself better than anyone else does. Once you have identified these areas it is time to ask yourself the right questions to discover what you want.
So you could ask yourself “am I happy with my current business or career?” If the answer is “no”, then ask yourself why this is the case. You might find that your business or career is not providing you with enough income for example. So write down that you want to increase your income.
Go through this process for all of the different aspects of your life that you want to work on. When looking at your health you may decide that you need to lose some weight and for your skills you may need to learn how to be a good public speaker. It doesn’t matter – just write everything down.
Identifying what you really want
When you perform this exercise you will probably end up with a number of things that you want to do to improve your life. People with a winning mindset know that they can’t take on too many new goals so they examine each item to see how badly they want it.
So if you wrote that you want to increase your income ask yourself how badly you want to do this. Then imagine having achieved this already and notice how you feel about this. Go for the things that conjure up the strongest feelings within you.
The Traits Of A Winning Mindset
The best way to develop a winning mindset is to understand and emulate the traits that a person with a winning mindset possesses. Successful people all have similar traits that enable them to achieve their goals and never give up even when the going gets really rough.
In this article we will take a look at the 6 most common traits of people that have a winning mindset. You can compare these traits with your own and develop and improve any that you are lacking.
1. Make a Start
Winners always get started. They know that time is a very precious commodity and there is no better time to start than right now. Also they know that starting a particular project enables them to build momentum that will help them to complete the project.
People with winning mindsets do not wait around for anyone or anything to get started. If they have an idea then they start working on it immediately. They take small steps to get the idea started and then turn these into bigger steps as they progress.
So what are you waiting for? Are you waiting for the weather to change or the government to do something before you start? Maybe you are waiting for someone else to validate your idea prior to starting? Don’t wait for any of these things – get started right now!
You can’t do everything at once. People with winning mindsets often have a number of ideas and things that they want to achieve. But they know that they need to prioritize in order to use their time most efficiently.
So write down a list of things that you want to achieve and then prioritize them. Is there something on the list that is causing a lot of stress for you? If there is then tackle this first. Next pick something easy to work on. The reason for choosing something easy rather than something difficult is that it will build momentum.
It is extremely easy to get distracted in today’s world. Most people have social media accounts and their phones are constantly alerting them to an update. People with winning mindsets focus on what needs to be done and are rarely distracted. Distractions lead to procrastination which you need to avoid at all costs.
Some distractions are necessary. So if you have been distracted for an important reason then you need to refocus on your task. Any time that you lose focus just refocus again and get back into it.
Persistence means never giving up. If your world is crumbling around you then you keep on going. When you give up you send the wrong signals to your subconscious mind. Keeping going in the face of adversity sends the right signals. Work on your persistence all of the time.
When you have a great idea it is natural that you will be very excited and want to take massive action to get things going. This is fine but at some stage you need to check that things are going in the right direction. It is pointless to keep going down a road that leads to nowhere. Review your progress regularly so that you can make adjustments if necessary.
Are you organized? Do you know where things are on your computer and in your home? People with winning mindsets have high levels of organization because they know that this will save them a lot of time in the long run.
The Benefits Of A Positive Mindset
You feed your physical body with "good food", you feed your car with "good fuel", so why not feed your mind with "good thoughts" as well. After research in the 1950s, it was concluded that having a positive mindset would help maintain good physical and mental health, increase longevity and promote success in personal and professional life.
See "the bright side"
Positive thinking is closely related to the concept of optimism. Someone who sees the world in a positive light and sees the "bright side" will feel healthier mentally and physically than someone who thinks negatively, anxious, or even depressed.
Positive thinking is not a new concept. It is a therapeutic method based on autosuggestion and which aims to make the subject adhere to positive ideas. By repeating positive messages twenty times a day, the individual is supposed to achieve well-being and achieve optimal health.
Thought can act directly on the body. When you replace negative thoughts with calm, confidence, and peace, you feel good. Additionally, positive thinking can be helpful in overcoming sleep disturbances, muscle tension, anxiety, and fatigue. People who think negatively suffer more from depression and anxiety.
Many managers are already followers of positive thinking and integrate it into their businesses: well-being seminars, relaxation coaches, specialized psychologists, etc. The benefits are quite amazing, and one of the major benefits of a positive mindset is that it protects against the harmful effects of stress.
It makes it possible to regulate the consequences and to find the right dosage at work, so as not to be overwhelmed. You learn to know yourself better, to better understand your resources and to concentrate on the tasks that you want to achieve. In short, we learn to be more efficient and above all, we know how to say stop when necessary.
A more favorable Living Environment
A positive attitude can also influence the way you conduct your life, which in turn has an effect on your health. If you are going through a particularly stressful time, you will be less likely to pay attention to your diet, exercise and sleep.
Instead you will be more likely to compensate for the stress by drinking alcohol or snacking on junk food. These lifestyle elements are also risk factors for cancer and other diseases.
Optimists live longer and healthier lives. Countless studies prove it. In the 1930s, psychologists at the University of Kentucky were able to determine that subjects identified as the most optimistic had lived, on average, ten years longer than the less positive, and they were in better health. Also, the power of positivity with healing is well documented.
Positive thinking has a positive effect on the survival of sick people as well as that of healthy people. However, having a positive mindset predisposes to exhibiting behavior that is also more "positive" in terms of health. Indeed, studies show that this frame of mind is accompanied by more virtuous behaviors.
Of course, we don't get sick just because of stress, our emotions or our thoughts. But, we can now say that many symptoms and diseases are affected by our thoughts and behaviors. Thoughts are of great power. They have always shaped our life. Think positively, and expect favorable results. The situations and circumstances will change accordingly!
How Can I Work Smarter and Not Harder?
Many people mistake being busy with being productive. But being productive means that you deliver results in a timely manner. If you want to be more productive and focus on impact without working harder, you’ll need to keep your focus on deliverables and the impact of what you’re doing.
Focus on Deliverables
A deliverable is a result you’re shooting for when you make your plans. It could be a report, a slide deck, or even an experience like a ski trip – when you focus on the result you want to create from your work, you’ll eliminate most of the busy work during the planning process.
Chunk Down Tasks
Every task has many steps that need to be done to call the task finished. Chunk each task down to these smaller steps so that nothing seems like too much work. When you have chunked down tasks, you can take five minutes to do portions of any one project rather than having to do it all at once.
Organize Your Space
The best way to work smarter is to start with an organized area to work in. You will waste a lot of time if you have to constantly look for the tools you need to work with. Even if you have to get them all out to start over, you’re less likely to do it. Set things up, so it’s easy to do so that you have no excuses.
Get Rid of Distractions
When you start to work on anything, it’s always better to focus 100 percent on the task at hand. Turn off the TV, turn off the radio, find a way to focus the time you set aside 100 percent of the task, and you’ll find you get done faster and more accurately.
Use the Right Tools
Don’t try to do things without the right tools to save a buck. The truth is, you can likely find the tools at a good price second hand and save yourself a lot of struggle. When you use the right tools, the task gets done faster without mistakes.
Sometimes to motivate yourself, it helps to delay gratification for yourself. For example, if you know, you need to create an outline for your next blog post, but you hate outlining you may set yourself up to give up. But if you set up delayed gratification that if you outline that blog post, you can have a cup of coffee or go for a walk or do something you really enjoy, you’re more likely to get it done.
Eat Right and Exercise
It’s hard for anyone to work with proficiency and speed if they’re not feeling well. If you don’t eat right, exercise, and stay hydrated, you may be wasting time being sicker than you need to be. Place a priority on your health so that you can focus on the good things in life and not illness.
Always set your schedule to include refreshing breaks. Check out the Pomodoro Technique, which incorporates 25-minute work sessions with five-minute breaks, and then every three “Pomodoro’s” you get a longer 30-minute break. Anyone can do any kind of work for a short time.
The thing to remember about working smarter and not harder is that there is no productivity without the product. The product is your desired result that you set when you developed your goals and objectives, whether the deliverable is 100 pounds lost or a finished novel doesn’t matter, it’s the intentional planning and delivering that is important to avoid extra work.
The Value of Changing Your Perspective
The thing to know about perspectives is that every single individual on the planet has a relatively unique point of view, which encompasses their own individual experiences and situations. While it’s true that some people cross over and come to the same conclusions based on their lives and experiences, the way in which they got there is totally unique to them.
For this reason, and the unconscious biases that can accompany any one perspective, it’s valuable to learn to change perspective before making final decisions. Once you understand the value of changing your perspective, you can use this in all life areas.
•Enjoy a Better Understanding – When you seek knowledge from every angle, getting information from different sources, you will gain a much better understanding of the problem and its solutions.
•Change Your Feelings – Hearing from someone else about an issue can even change your feelings about it, despite your own internal biases due to your own personal perspective.
•Improve Your Relationships – Being open to other perspectives and points of view automatically makes you a safe person to be around for the people in your life. If you’re not judgmental and you listen, your relationships will be deeper.
•Overcome Biases – Every single person on the earth has unconscious biases about everything due to their own perspective. When you are able to look at other people’s perspectives, sometimes you can overcome your biases and thus make much better choices based on the real facts because, sadly, our own perspective sometimes can be clouded and not factual.
•Resolve Conflict Constructively – One of the best skills you can develop if you need to resolve conflicts on a regular basis is to be able to argue issues from other people’s perspectives. When you can do that, you can usually come to win-win conclusions.
•Solve More Problems Successfully – A person who can go outside of their comfort zone to collect and listen to many perspectives about a problem that needs to be solved they’re more likely to find a solution. That is why choosing diverse teams is essential to business success.
•Become a More Persuasive Person – The fact that you can look at and understand many perspectives as well as explain issues from these different points of view means that you’ll be able to argue much more persuasively because you can use words that relate to the people you want to persuade.
Being able to look at any issue from many different sides such as yours, other people, and an expert – is the best way to enjoy a better understanding of anything. Learning from this method will also help you become a more persuasive person so you can get more done because of your ability to look at things from someone else’s point of view.
Goal Setting for The Unorganized
Many creative and successful people also happen to be disorganized. Studies do show that being organized can help you become more successful, but you can still accomplish a lot even though you are disorganized.
This can be a problem sometimes because if you can’t unleash your creativity in a way that helps you achieve your goals, all the creativity in the world won’t help you become successful in life. But, if you can harness goal setting, even though you’re disorganized, you can start getting much more done anyway.
Make a List of Your Ideas
Disorganized people often have many, many ideas. You need to get them all out of your system. Keep an ongoing list of ideas so that if you get one, you can just put it on the list, and let it go until it’s time to deal with it. This will keep you from going from one thing to the next without thought.
Prioritize the List
Put the list in order of priority. You can even separate it into now and later or now and next. The important thing is to put the list in order of importance based on what you need to do first or what you want to see happen in your life.
Set SMART Goals
Learn everything you can about setting SMART goals, from the University of California. This process of setting goals will help you naturally prioritize your lists as well as set up the next steps for your goals so that you really reach them.
Set Up Steps for Success
Using your SMART goals, you’ll want to create steps for each goal that you plan to achieve. The process of goal setting ensures that you have specific, measurable, attainable, realistic, and timely – so that you can set a due date – goals that make sense for you to reach.
Make Another List (or three)
You really need several lists, one for each part of your life. For some of you, you may want to separate these lists up into mind, body, spirit, or you may have home life, business life, personal life, social life, and so forth. What you’re going to do is put three top things you must do each day to achieve your goals in these areas of life, which will translate into 10 to 12 must-do daily tasks that will ensure you reach all the goals you set in every aspect of your life.
Don’t just make lists, always put the step-by-step actions you need to take into the calendar on the date and time you want to do them. That way, you only need to look at your calendar and then go do what it says without even having any willpower or organization needed.
Consistency is Key
Remember that no matter what you want to accomplish in life, doing it every day, a little at a time is going to be more successful than any other method you can think of. Doing something small each day toward the goal is the sure-fire method of cusses that you need when you’re not organized.
One Thing at a Time
One reason some people are disorganized is that they are trying to do something no human can do – multitask. Multitasking is a killer of time and organization that you can let go of. Focus on and schedule only one thing at a time so that you really focus on it and do it right.
When you’re really disorganized, it will take practice getting used to setting up your goals this way with steps for success scheduled in your calendar. Essential to this idea is your list of basic things you need to do in each area of your life on a regular basis to be successful. You can do this; you just need to get started.
10 Ways to Simplify Your Life
It’s great to have a productive life; however, being busy doesn’t mean you’re productive. The best way to be more productive is to simplify your life. If you focus on making things faster, easier, and simpler you can get even more done while reducing stress.
1. Declutter and Organize – When you are surrounded by disorganization and clutter, it can make it take much longer to get anything done. If you have a home for everything and a place to do the things you like to do, it’ll all go much more smoothly.
2. Plan Meals – Don’t leave something as important as your nutrition to chance. Instead, plan meals. When you plan meals, you can ensure that the things you make provide what you need at your skill level and within your timeline.
3. Keep an Active Task List – Before you add anything to a list, ensure that it’s a task that helps you meet a goal you’ve set. The way to do that is to create SMART goals and, from those goals, create active tasks so that on any given day, you can look at your list and know what you need to do today.
4. Develop Habits and Routines – Willpower doesn’t work, but habits do. You can create habits by developing routines that enable you to get more done in less time. Plus, habits and routines ensure success in anything you want to accomplish from losing weight to starting a business.
5. Learn to Say No – This isn’t to say that you have to say no all the time. You can say yes anytime you want but do it mindfully. First, do you want to do it? Secondly, do you have the time and resources to do it? Third, what is the opportunity cost of saying yes or no?
6. Automate What You Can – There are many things in life now that can be fully automated, like paying bills. But there may be even more things in life that can be automated using today’s amazing technology that you should consider.
7. Outsource What You Can’t Automate – You can also outsource by giving chores and tasks to the rest of your family or by hiring someone. For example, you can hire someone to clean your home, care for your kids, and even shop and cook dinner.
8. Let Go of Anything Toxic– Something is toxic if it will not change, and you do not have control over whether it will change or not. If the buck doesn’t stop with you, let go of them or it so that you can move on and live a peaceful, happy, successful life.
9. Focus on Gratitude – The more ways you can focus on what you have that is good in your life, the better you’ll be able to enjoy everything else. This feeling of satisfaction will simplify your life because it will reduce drama.
10. Stop Trying to Multitask – The truth is, no one really can multitask that well. You’ll find that you enjoy things more if you focus 100 percent instead of splitting your time.
Having a simplified life doesn’t mean having a boring life or an unproductive life. In fact, if you focus on how you can make things easy for yourself (and others), you’ll soon find that you have a lot more happiness and satisfaction in your life.
8 Tips for Becoming Comfortable with Power
As you mature and grow into your life, you’re going to eventually assume progressively more powerful roles. At home, at work, or as an entrepreneur, the interesting thing is that once you have a position or title, everyone perceives your power, but it’s not given to you by them. To become more comfortable with power, follow these 8 tips.
1.Embrace Your Aspirations
For some reason, many people feel they cannot acknowledge their ambitions. This is especially true for women. They often hide their aspirations from others because they don’t want other people to criticize them or dissuade them. Ambition is normal. You don’t have to be miserable in the present to want more for the future. State what you want and do it with pride.
2.Avoid Negative Self Talk
It’s hard to totally avoid negative self-talk but what you can do is to train yourself that when you hear that negative talk in your mind to transition the thought to something positive or even neutral. Some studies even suggest that for bad days turning your negativity into something more neutral is just as effective as being falsely positive for helping you change your mindset.
3.Ask for Help When Needed
One thing that many people falsely assume as they move into their power through personal growth and development, their career, and homelife is that no one knows everything, and no one can be the expert on everything. Plus, there are always going to be things you don’t know and the worst thing about that is you may not even know what you don’t know enough to explain it or ask the right questions. For this reason, ask for help and bring in experts to help you make better choices.
4.Share Opinions and Ideas Confidently
When asked, give feedback by sharing your opinions and ideas. Share your thoughts confidently. When you do this, it will highlight your confidence and make you seem even more knowledgeable and powerful. Some people will appreciate what you say, even when you share negative aspects. Other people will focus on the negatives and that’s okay as long as you are truthful, and you share from an unbiased point of view. Just make sure that you keep everything confidential so you each gain and feel the trust.
5.Accept and Acknowledge Your Fears
Powerful people have fears too. It’s fine to have them and totally normal and natural. One reason people have so much imposter syndrome is due to buying into the idea that people “up there” don’t have the same fears that everyone else has. The good news is that everyone on the earth has fears, even the President of the United States or a ruler of the most oppressive regime. Strong man or not, they are also fearful. But it’s when you accept and acknowledge it that it loses its power over you.
6.Find Time to Be Quiet
Your brain needs downtime each day to renew while also still awake. Take time to be in a quiet place so that your brain can recharge. Go for a walk in the park, meditate, try float therapy. Do what you can to give your brain time to reset each day either through meditation or something else that is planned and quiet.
Open-minded people listen to what others say, are empathetic, and are able to hear feedback without being defensive. They can listen to other ideas and accept them even when they disagree with them. Open-mindedness makes you curious about what other people think and keeps you very considerate of diversity. Plus, it’s much easier to keep your cool when something goes wrong.
8.Get Comfortable with Being Uncomfortable
The only way to grow is to experience some discomfort. If your life is just a breeze with no stress whatsoever, you are probably not living up to your potential. When you leave your comfort zone, you enable growth to take place. Learning new things and doing the things that make you feel a little difficult or uneasy will make you feel good about yourself when you’ve gone through it due to the dopamine release, you’ll experience.
The truth is, the more you’re able to disregard your discomfort, the more you’re going to be able to take your position of power and use it for good. The good you can create in your life and others is also a very powerful thing that cannot be denied. And true power, authentic power, comes from you and not anyone else.
Capital Needed For Home Business
Whether it is a small business or a large one, the amount of capital required for any home business will vary. How much money is needed to start a home business does not have a simple answer? The average amount may be as low as a $1000 to as high as millions depending on the investments, the market you're trying to reach and the type of business you want to start.
The more competition you face and the more the demand for your services is what sets the tone for the capital required to run your home business.
If you're beginning, being able to calculate the amount of capital needed will not be an easy task. If you're new at this, taking some time, in the beginning, to do some research will set you off on the right foot. Only a few businesses can excel without research or prior experience; thus, consulting someone with experience beforehand is advisable before you set off trying to start your home business.
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