4 Sure-Fire Ways to Motivate Yourself to Accomplish Your Long-Term Goals

4 Sure-Fire Ways to Motivate Yourself to Accomplish Your Long-Term Goals

Running a marathon is a classic example of accomplishing a long-term goal. We’re not born to run 26.2 miles in a day; we train for that. All the events and moments that lead up to that marathon are steps in the process of training your body and your mind, because, believe it or not, our minds aren’t wired to conjure up that much motivation. There’s a plan for every long-term goal and a strategy in every goal-setter’s mind. In order to motivate yourself, try out these four tactics:

• Make Lemonade Out of Your Lemons

Take your negative situation and flip it around to something positive. When you get stuck, see it as a learning opportunity. When you have a bad day, look forward to the good day likely right around the corner. When you can’t get any work done, make note of what derailed your motivation. You get the picture. Dwelling on the negativity won’t get you anywhere.

• Work Hard, Play Hard

Another cliché but so true! Hard work deserves rewards because without enjoying the fun in life, you’ll get stressed and burned out quicker than you can imagine. If you want to love your work, you need to love yourself also. Take a break when you need to or turn your computer off for the weekend. Everyone goes about this idea a different way, so make it your own and stick to it!